A protein-sparing modified fast (PSMF) is a very low calorie diet with some protein, fluids, and vitamin and mineral supplementation. The diet is to last about eight. A low-protein diet is a diet in which people reduce their intake of protein. A low-protein diet is prescribed for those with inherited metabolic disorders, such as. ![]() Protein in the Vegan Diet. Summary: It is easy for a vegan diet to meet recommendations for protein, as long. A high protein diet can help build muscle, lose weight, and optimize body composition. Find out how, why, and if it After losing our 2.5 year old Dogue De Bordeaux to GDV (commonly called bloat), we began searching for information on how to prevent this condition. A "Protein Summit" held in Washington, D.C., suggests getting 15% to 25% of daily calories from protein. ![]() Your destination for all the information you need to eat well and follow a healthy diet. September 5, 2012 at 9:10 pm. I wish I had this list when I was 16 instead of 34. Raw Diet For Dogs: The Basics. After losing our 2. Dogue De Bordeaux to GDV (commonly called bloat), we began searching for information on how to prevent this condition. By the time our new pup arrived we had settled on a raw diet for our little giant. While I have been in the animal field for over 7 years and have owned dogs for 1. Of course, starting something so new and different (and time- consuming!) can be daunting, so I'd like to help answer some of the most common questions posed to us about raw diets. There are many ways to feed raw, and even more opinions about what is good and what isn? There are no hidden ingredients, no fillers. All the mystery is taken out of your dog. A raw diet is composed of the same food you eat, but as it suggests, nothing is cooked. A raw diet is a direct evolution of what dogs ate before they became our pets. Some pet owners who have made the switch have noticed drastic changes in their pets, including: Shinier, healthier skin. Fresher breath/cleaner teeth. Improved digestion. Improvement with allergy symptoms. Decreased shedding. Increased stamina. Firmer, smaller stools A general increase in overall health. What can I feed? A raw meaty bone is a bone with a *lot* of meat on it that is consumable. Yes, a dog can eat (and will enjoy eating) the entire bone. No, the bone is not going to splinter; those canines will be put to good use grinding bones up. This is why a rotating diet is recommended in order to maintain a healthy raw diet. Feed chicken for a week, then beef for a week, and so on, to introduce these foods to your pet. This way you can easily detect a protein allergy. Once the food is introduced you should have no problem varying meat daily during normal weeks. Raw meat is not safe for humans because of bacteria like e- coli and Salmonella. But, canine digestive systems are have some natural immunity to bacteria, and can handle the bacteria in meat without issue, when in good overall health. Eggs, like bones, are a good source of calcium, so are good to use when you don. Pumpkin is a good system regulator, so we keep that on hand for most meals. There are countless good foods to give your dog, once you start looking! Grains, however, are completely unnecessary- since commercial pet foods are always grain- based diets, many people are used to the idea that their dogs need grain. Some of the positive effects of feeding raw are related to eliminating grain from your dog. If you have an overweight dog, start on the lower end of the spectrum, if you have a dog who needs to gain a little bit of weight, start closer to 4%. You will also be able to judge by looking at your dog- if he is looking a little thin, bump up his meat intake. Puppies may require up to 1. Raw diets are ideal for growing puppies, too, but they can. Give puppies non- weight- bearing bones, as their young teeth can. While those are a step up from kibble, they are very expensive and you still don. We recommend finding a good butcher or local farmer for your meat source. If you have some extra freezer space, you. As far as cost goes, raw is less expensive than kibble. Kibble has filler in it, while a raw diet is 1. People feeding kibble need to feed more of it to satisfy a dog. For tips on managing a raw diet, check out our article: Simple Facts and Advice About Raw Feeding. Back when I first started learning about diet and nutrition, I heard a lot about “good” carbs and “bad” carbs. Good means complex, bad means simple. The difference between the two lies mostly in how they are digested. Good carbs (such as vegetables) digest slowly, bad carbs (such as sugar) digest quickly. In the war between good and bad carbs, something I came across over and over again were lists of which carbs were good, and which were bad. Back when the low carb diet was even more popular than it is today, everyone and their grandma wrote their own good carb/bad carb list. For the most part, these lists were fine and good. People learned that brown rice is better than white rice. Sweet potatoes are better than white potatoes. And whole wheat bread is better than white bread. Wait. No more “bad” bread for me. So, I walked down the bread aisle. Every single piece of bread I ate from that point on was whole wheat. I felt good knowing I was eating the “better” food. Cut to a little while later. Whole wheat bread wasn’t on the “good” carb lists anymore. See, it had now been replaced by “1. Oh no, it seems as if the lists I’ve been reading weren’t specific enough. Apparently, the whole wheat bread I was currently eating may not have been 1. Who knew there was anything less than 1. So, I went back to the store. White bread, white bread, whole wheat bread, ah, here we go. NOW I got the right one. Screw you white bread, and screw you too ordinary whole wheat bread, you’ve both been replaced by the much more healthy 1. Cut to a little while later. This was when I learned the point of this post. Just like there are “good” and “bad” carbs, there also happens to be “good” and “bad” whole wheat bread. Just ignore it completely. It means nothing to you. Think of it more like a marketing slogan than a nutritional fact. You know what, just ignore the entire front side of the package of bread altogether. There’s nothing important there anyway. What you need to do is turn all of your attention to the back. Specifically, the ingredients. This is where you will find out if you really have selected the “good” whole wheat bread. To help show the difference between “good” and “bad,” here is the list of ingredients on a package of one brand’s 1. Whole Wheat Bread: “Whole Wheat Flour, Water, Gluten, High Fructose Corn Syrup, Yeast, Cracked Wheat, Salt, Partially Hydrogenated Soybean Oil, Molasses, Raisin Juice Concentrate, Ethoxylated Mono- And Diglycerides Calcium Propionate (Preservative), Honey, Soy Lecithin.”Here is the list of ingredients on the back of a package of another bread from the same brand, this time called Natural 1. Whole Wheat Bread: “Unbleached Enriched Wheat Flour ? Some of the ingredients that stand out the most in the first two are High Fructose Corn Syrup and Partially Hydrogenated Soybean Oil. The second bread also lists Unbleached Enriched Wheat Flour, which is almost like saying “Borderline Fake Whole Wheat Bread.”These are things you do NOT want to see anywhere near the list of ingredients of the whole wheat bread you buy. This of course will eliminate about 9. And, as you can see from the first two breads, the fact that it says “1. In fact, I was in my grocery store yesterday, and knowing I was going to blog about this today, I took a minute in the bread aisle to check ingredients. Literally every single 1. High Fructose Corn Syrup. So, now that you know all about the “bad” whole wheat breads, you may be wondering what brands make up the 1. Interestingly enough, I don’t have any brands to list for you off the top of my head. The brand I eat is just some small local brand that you won’t find anywhere else except for a few small stores in my neighborhood. Now, while it’s possible that you may be able to find your own “good” small local whole wheat bread brand near you, there is one place where you’re almost guaranteed to find one. The breads in a health food store are made specifically to be the complete opposite of those junky breads. You’ll still want to double check the ingredients of the whole wheat bread before you buy it, but your chances of finding a “good” bread in a health food store are MUCH higher than finding one in a grocery store. And, just so you know, your bread’s ingredients do not have to identically match my bread’s ingredients in order to be “good.” For example, some organic whole wheat breads will have a huge list of stuff in it that mine doesn’t have and it will still be perfectly fine. You’re mainly checking to make sure certain things are NOT in it. Specifically, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, and any mention of the words “Unbleached” and/or “Enriched.” If you do spot something on there that looks a little funny, feel free to come home and look that ingredient up before you buy it or eat it. Confused about your workout? Need help putting it all together? Well, after nearly 1. I've finally created the ultimate solution. PPDB is a Plant Proteome Data. Base for Arabidopsis. Zea mays). Initially PPDB was dedicated. All protein- encoding gene models in the Arabidopsis. These are all uploaded in PPDB and are linked to each. BLAST alignment. Thus every predicted protein in both species can be searched for experimental and other. The PPDB stores. experimental data from in- house proteome and mass spectrometry analysis. Importantly, proteins are particularly curated for possible. Protein accessions. Arabidopsis (and other Brassicacea). Each protein has a protein report page. PPDB. A few other. These report pages also provide detailed. For individual protein searches, this is the best way to obtain. The PPDB has nine search. PPDB for. any accession, by simply choosing a search function and selecting the relevant. Information can all be extracted from the PPDB for individual. The search functions are: Search by Accession. Select sample. source by species, organ, cell type or subcellular fraction. Search Comparative Proteomics experiments. Select. particular comparative proteomics experiments. Search Subcellular Proteomes. Extract proteins. Search Protein Function. Extract all proteins with a. Search Proteomics Publications. Find major. proteomics publications and the protein accessions identified. Search Post- translational Modifications. Find all. proteins with the selected PTM and show the modified peptides. Search Biochemical Pathways. Find details about. Currently only Calvin. Biochemistry. and Molecular Biology of Plants , Publisher - American Society of. Plant Physiologists). Low- protein diet - Wikipedia. A low- protein diet is a diet in which people reduce their intake of protein. A low- protein diet is prescribed for those with inherited metabolic disorders, such as Phenylketonuria and Homocystinuria and reduced protein levels have been used by people with kidney or liver disease. Low protein consumption appears to alter the risk of bone breakage, presumably through changes in calcium homeostasis. The amount used by those with liver disease would still result in individuals being in nitrogen balance. Amino acids that are excess to requirement cannot be stored, but must be modified by deamination (removal of the amine group). As this occurs in the liver and kidneys, some individuals with damaged livers or kidneys may be advised to eat less protein. Due to the sulphur content of the amino acids methionine and cysteine, excess of these amino acids leads to the production of acid through sulphate ions. These sulphate ions may be neutralized by calcium ions from bone, which may lead to net urinary loss of calcium. This might lead to reduction in bone mineral density over time. Individuals suffering from phenylketonuria lack the enzyme to convert phenylalanine to tyrosine so low levels of this amino acid need to be provided in the diet. Homocystinuria is an inherited disorder involving the metabolism of the amino acid methionine leading to the accumulation of homocysteine. Treatment includes providing low levels of methionine and high levels of vitamin B6 in the diet. Low- protein diets are in vogue among some members of the general public because of the impact of protein intake on Insulin/Insulin- like growth factor 1 Signalling (IIS) and the direct sensing of amino acid availability by mammalian target of rapamycin (m. TOR), two systems that are implicated in longevity and cancer proliferation. Russell Henry Chittenden showed that less than half that amount was needed to maintain good health. The median human adult requirement for good quality protein is approximately 0. A 7. 0 kg adult human who was in the middle of the range would require approximately 4. This would represent less than 1. William Cumming Rose and his team studied the essential amino acids, helping to define minimum amounts needed for normal health. For adults, the recommended minimum amounts of each essential amino acid varies from 4 to 3. To be of good quality, protein only needs to come from a wide variety of foods; there is neither a need to mix animal and plant food together nor a need to complement specific plant foods, such as rice and beans. Plant protein is often described as incomplete, suggesting that they lack one or more of the essential amino acids. Apart from rare examples, such as Taro. However, the relative abundance of the essential amino acids is more variable in plants than that found in animals, which tend to be very similar in essential amino acid abundance, and this has led to the misconception that plant proteins are deficient in some way. Low- protein vs calorie restriction. Increases in longevity or reductions in age- associated morbidity have also been shown for model systems where protein or specific amino acids have been reduced. In particular, experiments in model systems in rats, mice, and Drosophila fruit flies have shown increases in life- span with reduced protein intake comparable to that for calorie restriction. Restriction of the amino acid methionine, which is required to initiate protein synthesis, is sufficient to extend lifespan. None of the diets in these regions is completely based on plants, but plants form the bulk of the food eaten. However, more recent research suggests that a high protein diet is required of 1. In addition, vitamin supplements especially vitamin B group should be taken. Salt should be restricted to below 5 mg per day. This diet was a daily ration of 2,0. Calories consisting of moderate amounts of boiled rice, sucrose and dextrose, and a restricted range of fruit, supplemented with vitamins. Sodium and chloride where restricted to 1. It showed remarkable effects on control of edema and hypertension. The Rice Diet program closed in 2. Mc. Dougall's program continue to be offered for kidney disease and hypertension. Calcium loss from bone occurs at protein intake below requirement when individuals are in negative protein balance, suggesting that too little protein is dangerous for bone health. Large prospective cohort studies have shown a slight increase in risk of bone fracture when the quintile of highest protein consumption is compared to the quintile of lowest protein consumption. As protein consumption increases, calcium uptake from the gut is enhanced. However, calcium uptake from the gut does not compensate for calcium loss in the urine at protein consumption of 2 grams of protein per kilogram of body weight. Calcium is not the only ion that neutralizes the sulphate from protein metabolism, and overall buffering and renal acid load also includes anions such as bicarbonate, organic ions, phosphorus and chloride as well as cations such as ammonium, titrateable acid, magnesium, potassium and sodium. However, not all plant material is base forming, for example, nuts, grains and grain products add to the acid load. This table shows the grams of protein per 1. Calories in that food from protein, fat, and carbohydrate, and the proportion of the Calories due to protein. Refined sugars and oils or fats have not been included because the protein content in those are negligible or zero. Refined protein powders such as isolated soy or whey protein have also been excluded for the opposite reason. Type. Food. Protein (g/1. Calories (per 1. 00 g)Percent Calories from Protein. Animal. Atlantic salmon. Animal. Chicken egg. Animal. Lamb 1/8 inch fat trim. Animal. Lean Chicken. Animal. Lean beef sirlion. Animal. Pork belly. Dairy. Camembert. Dairy. Cheddar cheese. Dairy. Cottage cheese. Dairy. Cow's milk. Dairy. Cream cheese. Dairy. Low fat yoghurt. Dairy. Parmesan cheese. Dairy. Plain yoghurt. Dairy. Triple Brie. Dairy. Vanilla ice cream. Dry fruit. Pitted dates. Dry fruit. Sultanas. Fruit. Apple. 0. 3. Fruit. Avocado. 2. Fruit. Banana. 1. Fruit. Black pitted olives. Fruit. Orange. 0. Fruit. Plum. 0. 7. Fruit. Strawberry. Grain. Jasmine white rice. Grain. Medium grain whole rice. Grain. Pearl barley. Grain. Polenta. 8. Grain. Rolled oats. Grain. Wholemeal flour. Legume. Chickpeas dry. Legume. Split red lentils. Legume. Split yellow peas. Legume. French lentils. Nuts. Almonds. 23. Nuts. Cashews. 18. Nuts. Peanuts. 24. Nuts. Pecan. 9. 8. Nuts. Pine nuts. 13. Nuts. Walnuts. 15. Processed. Bacon. Processed. Beef sausages. Processed. Chicken liver pate. Processed. Chorizo. Processed. Commercial Birchir muesli. Processed. Commercial Hommus. Processed. Commercial jam. Processed. Commercial mustard. Processed. Commercial peanut butter. Processed. Commercial pepperoni. Processed. Commercial salsa. Processed. Commercial sauerkraut. Processed. Corn flakes. Processed. Custard powder. Processed. Dark chocolate. Processed. Desiccated coconut. Processed. Dill pickle. Processed. Fresh pasta sheet. Processed. Gingernut biscuit. Processed. Hazelnut spread. Processed. Italian pasta. Processed. Rice vermicelli. Processed. Salted corn chips. Processed. Salted potato chips. Processed. Tomato sauce. Processed. Vitaweat original. Processed. Wheat bix. Processed. White chocolate. Processed. White flour. Processed. Wholemeal bread. Seeds. Golden linseed. Seeds. Pumpkin kernels (peppitas)2. Seeds. Sunflower kernels. Seeds. White quinoa. Vegetable. Cauliflower. Vegetable. Cos lettuce. Vegetable. Cucumber. Vegetable. Potato. Vegetable. Sweet potato. Vegetable. Tomato. Values taken from labels on commercial items and from a nutritional database. This is often found in arguments for selective consumption of plant foods to combat osteoporosis, and in arguments to choose plant foods in diets restricting methionine. However, this is not strictly true, as the following table shows. Animal protein shows a range of approximately 3% to 4% methionine plus cysteine for meat as well as for milk and dairy. Eggs have higher values in a 4% to 7% range. While many fruit and vegetables have values below 3%, values for grains, seeds, and nuts fall in the 3% to 4% range, and many exceed 4%. Dry or mature legumes have values in the range 2% to 3%, but sprouted legumes exceed 4%. The highest value is for Brazil nuts. This table shows that unless large classes of plant food are avoided, a plant- based diet is unlikely to be significantly lower in methionine and cysteine than an omnivorous diet if the same level of protein is consumed. Type. Item. Methionine (g/1. Cysteine (g/1. 00g)Protein (g/1. Percent Methionine plus Cysteine in Protein. Animal. Abalone, mixed. Animal. Chicken, breast. Animal. Lamb 1/8 inch fat trim. Animal. Lobster, northern. Animal. Pork, mixed cuts. Animal. Salmon, Atlantic. Animal. Sea bass, mixed. Dairy. Camembert. Dairy. Goat, soft. Dairy. Parmesan. 0. Dairy. Ricotta. 0. Dairy. Roquefort. Dairy. Yoghurt, plain, whole. Milk. Buffalo, Indian. Milk. Cow. 0. 0. 82. Milk. Goat. 0. 0. Milk. Human. 0. 0. Milk. Sheep. 0. 1. Egg. Caviar. 0. 6. Egg. Chicken. 0. 3. Egg. Duck. 0. 5. 76. Egg. Goose. 0. 6. Fruit. Apple. 0. 0. Fruit. Avocado. 0. Fruit. Banana. 0. Fruit. Mango. 0. 0. Fruit. Orange. 0. Fruit. Peach. 0. 0. Fruit. Pear. 0. 0. Fruit. Pineapple. Grain. Barley, hulled. Grain. Brown long- grain rice. Grain. Durum wheat. Grain. Maize, white. Grain. Oats. 0. 3. Grain. Rye. 0. 2. Legume. Black beans. Legume. Chickpeas. Legume. Fava beans. Legume. Kidney beans. Legume. Lima beans. Legume. Mung beans. Legume. Pink lentils. Legume. Soybeans. Legume. Sprouted lentils. Nut. Almonds. 0. 1. Nut. Brazilnuts. 1. Nut. Cashews. 0. 3. Nut. Hazelnuts. 0. Nut. Pecans. 0. 1. Nut. Pistachio. 0. Nut. Walnuts. 0. 2. Seed. Chia. 0. 0. Seed. Flaxseed. 0. Seed. Pumpkin, pepitas. Seed. Sesame. 0. 5. Seed. Sunflower. 0. Seed. Watermelon. Soy. Milk, unfortified. Soy. Miso. 0. 1. 29. Soy. Tempeh. 0. 1. Soy. Tofu, raw, firm. Vegetable. Breadfruit. Vegetable. Cabbage. Vegetable. Capsicum, Hungarian. Vegetable. Carrot, baby.
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